CircuitFactory Circuit Factory
Fitness - if it came in a bottle, everybody would have a great body
16 Sep
CircuitFactory Circuit Factory
Those who think they have not time for a proper exercise will sooner or later have to find time for illness
16 Sep
CircuitFactory Circuit Factory
It's all about what you want, and how bad you want it
16 Sep
CircuitFactory Circuit Factory @
Jost all the way, everyday! kinder explooosive x @m_alhai @Shamsi659 @ShamisRS @Rashid_Harib
16 Sep
CircuitFactory Circuit Factory
The pain of discipline is far less than the pain of regret.
16 Sep
CircuitFactory Circuit Factory @
@Jay_Roach your welcome! TEAM ROACH: it's always sexy time! x
16 Sep
CircuitFactory Circuit Factory @
@Swaairah Ha ha ha! now you can build proper muscle *expecting a slap* x
16 Sep
CircuitFactory Circuit Factory @
@R_Alansari your welcome bro x
16 Sep
CircuitFactory Circuit Factory @
@MohammedM1 your welcome bro x
16 Sep
CircuitFactory Circuit Factory @
@Barhoom_ that's the spirit brooo!!!!! keep beastin!! x
16 Sep
CircuitFactory Circuit Factory @
@AKAShirawi your welcome bro x
16 Sep
CircuitFactory Circuit Factory @
@7amoOd91 thanks bro x
16 Sep
CircuitFactory Circuit Factory
#FF @Swaairah @Rashid_Harib @fitnessindubai
@Faris_Khalifeh @Faris_Khalifeh @Ferasawade @waleedatIIR @Almurr7 @AliBeljafla @AlharithUAE
16 Sep
CircuitFactory Circuit Factory
#FF @YousufAlHashimi @LolaDubai @LesleyCully
@Jay_Roach @juliaspencerdxb @joeonnet @jamiewestley @HessaHH @Hussain237 @NaimaNaim
16 Sep
CircuitFactory Circuit Factory
#FF @TariqBinHendi @TomCreateMedia @thatdubaiguy
@FayFoosha @FaridaA @FatmaSalim @SaeedBinKalban @OmarButti @Ozzy_Osman @OmarJ_23
16 Sep
CircuitFactory Circuit Factory
#FF @ZayedAlMaktoum @BooMayed @NomairK @NojoudAB
@PurpleNaNo @sahyounk @KTDubai @klaaspice @KAlhabtoor @HaniAlawadhi @HHShkMohd @hamishfs
16 Sep
CircuitFactory Circuit Factory
#FF @DeemAlbassam @EtchMohd @Embegee @qadeeros
@TheMartialPoet @R_Alansari @Marwanalmarri @MSHARIB @MohammedM1 @MohdGhobash @MoadhBukhash
16 Sep
CircuitFactory Circuit Factory
#FF @KBinhendi @AbdullaBnS @AbdullaAlYaquob
@Abdulaziz__R @AbKalban @BaselAnabtawi @DubaiCares @DUPLAYS
16 Sep
CircuitFactory Circuit Factory
#FF @AlSayyah @Alkhajah @ammar456 @A_AlGergawi
@Barhoom_ @MAlOlama @A_tQ @DonAbdulla @Essa_AlRafi @PurpleNaNo @PrernaSS @FatmaSalim
16 Sep
CircuitFactory Circuit Factory
#FF @m_alhai @ShamisRS @HumaidAlsuwaidi
@3bd_Alr7manK @Shamsi659 @Amoon_JR @AnasBukhash @Moe_Anabtawi @amna_alhaddad @Sheikh_Muhammad
16 Sep
CircuitFactory Circuit Factory
#FF @3bd_Alr7manK @AidaAlB @AILANBINKADFOOR
@7amoOd91 @AliBeljafla @abdulwahed @Ahdaaf @aliasgars @A_AlGergawi @AKAShirawi @BooMayed
16 Sep
CircuitFactory Circuit Factory
Tweeeeps, join us at the 6 PM session today, get ready for some paaain x
16 Sep
CircuitFactory Circuit Factory @
@MamtaTahil I like your enthusiasm!
16 Sep
CircuitFactory Circuit Factory @
@HumaidAlsuwaidi how's the pain bro? X
16 Sep
CircuitFactory Circuit Factory
10am and 6pm today people - Get involved in the most effective workout you can do in Dubai #weightloss
#uae
16 Sep
CircuitFactory Circuit Factory
We offer one thing and one thing only #results - youtu.be/
BVMNb4qYX1w
16 Sep
CircuitFactory Circuit Factory
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity
15 Sep
CircuitFactory Circuit Factory @
@A_AlGergawi neither a ripped six pac! x
15 Sep
CircuitFactory Circuit Factory @
@KBinhendi completely agree
15 Sep
CircuitFactory Circuit Factory
On the scale of 1 to 10..... How much importance would u give regarding ur fitness & physical body? x
15 Sep
CircuitFactory Circuit Factory
2 types of sweat in life. It's either tears, followed by regret. Or a bloody workout sweat, followed by dominance. Which 1 would u want? x
15 Sep
CircuitFactory Circuit Factory @
@Swaairah I'm amazing right? x
15 Sep
CircuitFactory Circuit Factory @
@A_tQ alright bro, perfect! X
15 Sep
CircuitFactory Circuit Factory @
@Swaairah Weak*
15 Sep
CircuitFactory Circuit Factory @
@Swaairah typpoooo
15 Sep
CircuitFactory Circuit Factory
We're in the business of recycling your Wardrobe
15 Sep
CircuitFactory Circuit Factory @
@m_alhai done! make bolt look like peanuts x
15 Sep
CircuitFactory Circuit Factory @
@A_tQ at the moment yes, but we're considering expanding to merdif also. If you know any gym space to rent, plz tell us and Retweeet
15 Sep
CircuitFactory Circuit Factory
Congrats to Ahmed Al Hai for busting his running plateu by running 1.7 KM in 6:02 minutes. He's a baddass. @m_alhai
15 Sep
CircuitFactory Circuit Factory
Tweeps, any updates on the merdif gym location etc?
15 Sep
Jay_Roach Janine Roach
Time 4 #TCF:) @CircuitFactory is not ur 'pretty' workout, let's
get naaaasty!!!
15 Sep
Retweeted by CircuitFactory
CircuitFactory Circuit Factory @
@PurpleNaNo nooot hhheaaalllthhhyyyyy! x
15 Sep
CircuitFactory Circuit Factory @
@KTDubai oouch! Have a nice weekend ! X
15 Sep
CircuitFactory Circuit Factory @
@altayeruae Weekends are 10 AM & 6 PM bro.
15 Sep
CircuitFactory Circuit Factory @
@altayeruae hey mohammed, thursdays are 6.30 and 7.45 PM! get involved broo x
15 Sep
CircuitFactory Circuit Factory @
@Jay_Roach yes it's on! sorry i didn't mention it x
15 Sep
CircuitFactory Circuit Factory
We will undergo a beasting session at 6.30 today!!!! Get involved people !!!!
15 Sep
CircuitFactory Circuit Factory
Plans for the weekend? (other than beasting with us)
15 Sep
CircuitFactory Circuit Factory @
@R_Alansari thanks bro, enjoy yours as well x
15 Sep
CircuitFactory Circuit Factory @
@IntrepidAdviser go out for 2 minutes under the sun to balance things out x
15 Sep
CircuitFactory Circuit Factory
BECAUSE LIFE'S MORE FUN WHEN YOU'RE RIPPED. #CircuitFactory
15 Sep
CircuitFactory Circuit Factory
Congratulations to Jad Salman! for beating his 1.7 KM run in 5:47... He is currently #4 / 300 ppl, behind Chris, Scott and @ShamisRS
15 Sep
CircuitFactory Circuit Factory @
@NatalieSabel Alright then natalie. whenever you come, ur first session will be free, cuz i'm amazing x
15 Sep
CircuitFactory Circuit Factory @
@Marwanalmarri 6:30 bro. Get ready for some pain x
15 Sep
CircuitFactory Circuit Factory @
@NatalieSabel it's no problem natalie.... Ha ha ha!!!! you should try us out sometime, we will absolutely smash you x
15 Sep
CircuitFactory Circuit Factory @
@NatalieSabel it's those random spams yeah? like those "I won 700$ see how u can...." ? x
15 Sep
CircuitFactory Circuit Factory @
@MahmoodUAE alright bro, i'll c u tomorrow, get ready to sweat x
15 Sep
CircuitFactory Circuit Factory
2 types of sweat in life. It's either tears, followed by regret. Or a bloody workout sweat, followed by dominance. Which 1 would u want? x
15 Sep
CircuitFactory Circuit Factory @
@MahmoodUAE sure thing! we'll give you a free session to try. do you know the timings & location? x
15 Sep
Rashid_Harib Rashid Bin Harib
The harder something to achieve, the more greater the reward and satisfaction.
15 Sep
Retweeted by CircuitFactory
CircuitFactory Circuit Factory @
@Zuzumohd2 hahahh whyyyyy!? thursday's should be funnn x
15 Sep
CircuitFactory Circuit Factory
#PeopleNeedToStop asking me for what supplements they
should take. They should first look at what junk they're eating.
15 Sep
CircuitFactory Circuit Factory @
@Monqith talk to me when you come for a beasting session, i'll explain everything x
15 Sep
CircuitFactory Circuit Factory
#PeopleNeedToStop paying 300 dirhams for a personal training
session. that's an ABSOLUTE RIP OFF.
15 Sep
A_tQ Ahmed Tariq Al Qemzi @
@CircuitFactory "Yesterday You Said Tomorrow"
15 Sep
Retweeted by CircuitFactory
CircuitFactory Circuit Factory @
@Monqith because if you just weight lift, your muscles wouldn't be funtional & you wouldn't have speed, stamina, endurance, agility.
15 Sep
CircuitFactory Circuit Factory @
@Monqith If you want a lean muscle body and ripped, you would have to balance both weightlifting and circuit. 3 days circuit 3 days weights.
15 Sep
Ahdaaf Ahdaaf Sports Club
Staying healthy is a continuous process and not a one-time-phase. #FB
12 Sep
Retweeted by CircuitFactory
CircuitFactory Circuit Factory
#PeopleNeedToStop thinking there's a short cut to get those
ripped 6 pacs. Only way you get them is by "Training Hard. Eating Clean"
15 Sep
CircuitFactory Circuit Factory
#PeopleNeedToStop setting barriers to what they can achieve,
especially in terms of their physical body.
15 Sep
CircuitFactory Circuit Factory
#PeopleNeedToStop delaying their diets to the never ending
"tomorrow"
15 Sep
CircuitFactory Circuit Factory
My better is better than your better. #CircuitFactory
15 Sep
CircuitFactory Circuit Factory @
@ahmedeltinai one last thing, every month we have a challenge going on, October will start very soon book your place - youtu.be/Z39ABybzg5o
15 Sep
CircuitFactory Circuit Factory @
@Jay_Roach Ha ha ha!!! i think that would be a great anthem, cuz in the tcf we're all sexy and we all know it x
15 Sep
3bd_Alr7manK abdalrhman kharbash
My body is all sore from @CircuitFactory , but I'm so pumped up for more!!!
15 Sep
Retweeted by CircuitFactory
CircuitFactory Circuit Factory @
@3bd_Alr7manK Ha ha ha !!! glad you liked it bro x
15 Sep
CircuitFactory Circuit Factory @
@ahmedeltinai Check out this video to know more - youtu.be/BVMNb4qYX1w
15 Sep
CircuitFactory Circuit Factory @
@ahmedeltinai We use ladders, boxes, ropes, bands, bars, plates, dumbbells, tracks, mats; anything that gets results. Moves r never the same
15 Sep
CircuitFactory Circuit Factory @
@ahmedeltinai sure bro, we workout using the methods of circuit training, meaning high intensity, high variation & little rest in between
15 Sep
CircuitFactory Circuit Factory @
@Master_Mind050 no bro, we offer that challenge! check this video out and u'll know more - youtube.com/watch?v=Z39ABy…
14 Sep
CircuitFactory Circuit Factory @
@Master_Mind050 i'm good bro, how's life? x
14 Sep
CircuitFactory Circuit Factory @
@Hadleyd that's something to expect from a team who has won the CL 7 times x
14 Sep
CircuitFactory Circuit Factory
Whether you're an exercise newbie or a pro athlete. The circuit factory is for you, suitable to all fitness levels.
14 Sep
mrs_chappalmar Manisha Ahluwalia
Suffering from @CircuitFactory withdrawal after one day of rest - upside: goal is to smash my turtle time on the run tomorrow!
14 Sep
Retweeted by CircuitFactory
CircuitFactory Circuit Factory @
@pretty_petite I agree, brazilians are hhhooooot *drools*
14 Sep
CircuitFactory Circuit Factory @
@mrs_chappalmar that's the spirit! x
14 Sep
CircuitFactory Circuit Factory
The busiest day at the factory - a3.sphotos.ak.fbcdn.net/hphotos-ak-snc…
14 Sep
CircuitFactory Circuit Factory @
@Monqith awesome... awesome
14 Sep
CircuitFactory Circuit Factory @
@MahmoodUAE @KBinhendi @mbinhendi come & try us out Mahmood - here's a video on what to expect - youtu.be/BVMNb4qYX1w
14 Sep
CircuitFactory Circuit Factory
Don't even think about it yfrog.com/kf45nrfj
14 Sep
CircuitFactory Circuit Factory
Don't tell us not to dream big, fat, hairy, audacious dreams. #CircuitFactory
14 Sep
CircuitFactory Circuit Factory @
@MamtaTahil 2 hours? Damn that's too long!
14 Sep
MohdGhobash Mohammed Ghobash
LOL love this gym! "@CircuitFactory: @HumaidAlsuwaidi your pain is our pleasure. (no homo)"
14 Sep
Retweeted by CircuitFactory
CircuitFactory Circuit Factory
Get ripped. Get _________. (Fill in the blanks)
14 Sep
CircuitFactory Circuit Factory
We don't do TRX. We don't do crossfit. We don't do Swiss Balls. But when it comes to weight loss, we're in a league of our own.
14 Sep
CircuitFactory Circuit Factory @
@HumaidAlsuwaidi your pain is our pleasure. (no homo)
14 Sep
CircuitFactory Circuit Factory @
@Monqith Ha ha ha! Well maybe that's the pizza!
14 Sep
CircuitFactory Circuit Factory @
@KBinhendi glad to hear that bro! x
14 Sep
Monqith Monqith Alazawi
@CircuitFactory was epic yet very hard, I guess I picked the wrong day for pizza. Gonna join definitely
14 Sep
Retweeted by CircuitFactory
CircuitFactory Circuit Factory @
@R_Alansari Ha ha ha!!! Well we wouldn't want any envy! But they are way too expensive for a workout!
14 Sep
CircuitFactory Circuit Factory @
@Monqith Ha ha ha!!!! Glad u liked it. You did good today, just need to work on your squatting technique a bit! Pizza is always a no go
14 Sep
CircuitFactory Circuit Factory @
@R_Alansari hey rashed! were looking for gym spaces, have you managed to find a location for us in merdif? X
14 Sep
CircuitFactory Circuit Factory
Undergoing the 7.45 PM beasting session. Get involved ppl!!!
14 Sep
CircuitFactory Circuit Factory
Busy day at the circuit factory. Get involved people! yfrog.com/kk9rvxvj
14 Sep
CircuitFactory Circuit Factory @
@Monqith I'm waiting for you bro... :)
14 Sep
CircuitFactory Circuit Factory @
@Monqith great to hear that bro ! x
14 Sep
CircuitFactory Circuit Factory @
@HumaidAlsuwaidi come on humaid! We will smash yooooou x
14 Sep
CircuitFactory Circuit Factory
Cristiano Ronaldo's body strength documentary. what an athlete! - youtube.com/watch?v=s7vYfK…
14 Sep
CircuitFactory Circuit Factory
MORE EFFECTIVE THAN A PERSONAL TRAINING SESSION, 1/4 OF THE COST - youtube.com/watch?v=BVMNb4…
14 Sep
CircuitFactory Circuit Factory @
@ThinkUpGCC Hi there, I must applaud you for the wonderful initiative of fostering innovation and creativity here in the GCC! Goodluck! x
14 Sep
CircuitFactory Circuit Factory @
@NojoudAB I completely agree! X
14 Sep
CircuitFactory Circuit Factory
"It pains me to say but the music this morning was rocking" - Scott bunce, on the facebook group page.
14 Sep
CircuitFactory Circuit Factory
Helloo sweetnesses! Every month we change our moves to shock your body. Bear crawls to crab crawls to gecko to whatever brings you results.
14 Sep
CircuitFactory Circuit Factory @
@Zuzumohd2 gymming is boring yeah? x
14 Sep
CircuitFactory Circuit Factory
hey tweeeeeps, check out our website - circuitfactory.ae/index1.html
14 Sep
Rashid_Harib Rashid Bin Harib
Dubai's most effective group exercise class 'The circuit factory' u guys must come nd try it !! Follow @CircuitFactory for more info !
14 Sep
Retweeted by CircuitFactory
CircuitFactory Circuit Factory @
@AILANBINKADFOOR ohhh.. if you're speaking about endurance, that's what we offer best, try us out someday, first session is free x
14 Sep
CircuitFactory Circuit Factory @
@AILANBINKADFOOR Great! what body part you're training?! x
14 Sep
CircuitFactory Circuit Factory
Nothing great has been achieved with minimum work & laziness. Here we aim for greatness, that's why we absolutely smash you !! X
14 Sep
CircuitFactory Circuit Factory @
@Monqith Ha ha ha !!!! We will take care of manboobs, no matter how big they are x
14 Sep
CircuitFactory Circuit Factory @
@Monqith Obesity is at the top of the list! x
14 Sep
CircuitFactory Circuit Factory @
@automaverick Exaaactllyy! couldn't stress any more about this point! especially when it comes to fitness, weight loss and diet x
14 Sep
CircuitFactory Circuit Factory @
@pretty_petite Who was the most beautiful in your opinion? x
14 Sep
CircuitFactory Circuit Factory @
@DonAbdulla i hope he does great! x
14 Sep
CircuitFactory Circuit Factory @
@prosperogamiao i loved this one! x
14 Sep
CircuitFactory Circuit Factory @
@Master_Mind050 good day bro x
14 Sep
CircuitFactory Circuit Factory @
@Hadleyd very unexpected goal from pato and silva i might add!
14 Sep
CircuitFactory Circuit Factory @
@michelle_dxb that's really impressive, in how many minutes did you do that? x
14 Sep
CircuitFactory Circuit Factory @
@DebsFar i love it! esp the sunshiiiineeee x
14 Sep
CircuitFactory Circuit Factory @
@Monqith soooooo truuuuue ! x
14 Sep
CircuitFactory Circuit Factory @
@rajaajabr glad to hear emiratis are performing well, i hope them the best!
14 Sep
CircuitFactory Circuit Factory @
@SaudAlQaydi they burn my garden down and I'll bury them under my garden hahahha
14 Sep
CircuitFactory Circuit Factory @
@faisalhashmi Ha ha ha!!! they're still doing those final destination movies!?!?!
14 Sep
CircuitFactory Circuit Factory @
@ahmedeltinai good morning to you too x
14 Sep
CircuitFactory Circuit Factory @
@YousifHaider i must agree, it's a beautiful country! x
14 Sep
CircuitFactory Circuit Factory @
@IvanPeric9 let me guess, palermo VS inter match?
14 Sep
CircuitFactory Circuit Factory
Looking for a 2,000-4,000 square foot place we could rent by the hour. In Merdif, either gyms, conferences, sports hall. please RETWEET guys
14 Sep
CircuitFactory Circuit Factory
A pic of a famous move here: Tabatta squat and hold the plate for a whole min! Feel the burn !!!! yfrog.com/h0zhuhqj
14 Sep
CircuitFactory Circuit Factory
Good evening tweeps
14 Sep
CircuitFactory Circuit Factory @
@MamtaTahil perfect combination! Although goa is a big far from spain
14 Sep
CircuitFactory Circuit Factory @
@Allan_Vich limitless? Where's that?
14 Sep
CircuitFactory Circuit Factory @
@1st_raindrop nice bro, we're thinking of expanding to Merdif cuz the demand seems huge, if u know any good place we can rent plz lemme know
14 Sep
CircuitFactory Circuit Factory @
@m_alhai can't believe u have asked for harder workouts. #brave
14 Sep
CircuitFactory Circuit Factory
Here at the circuit factory, sessions maximise work and minimise rest; every workout burns a huge number of calories. #Fitness
#Dubai
13 Sep
CircuitFactory Circuit Factory
"The Circuit Factory: You will be in Pain. But that's just weakness leaving your body." - @hparnian on the facebook group!
13 Sep
CircuitFactory Circuit Factory @
@1st_raindrop i love your enthusiasm!!!!, where are you from? x - here are more videos for you - youtube.com/user/TheCircui…
13 Sep
CircuitFactory Circuit Factory
Tweeps, this is our regular Mohammed sheikh a.k.a "the pitbull," check out how we toned up his body - a1.sphotos.ak.fbcdn.net/hphotos-ak-ash…
13 Sep
CircuitFactory Circuit Factory @
@Zuzumohd2 hahah thanks! i strongly beleive everyone should express their individuality in society x
13 Sep
CircuitFactory Circuit Factory @
@altayeruae alright bro, goodluck x
13 Sep
CircuitFactory Circuit Factory
Peak fitness can't be reached with minimum work & "convenience products," look at this product, RIP OFF BULLSHIT!?!? - img.uvip.com/asseenontv/fit…
13 Sep
CircuitFactory Circuit Factory @
@MohammedM1 Ha ha ha!!! i'm no big football fan, but i must say that free kick was absolutely amazing x
13 Sep
CircuitFactory Circuit Factory
"On the morning of Day 8 of the fitness challenge at TCF, i am down 2.5Kg and 3cm on my waist. Thank you guys!" - Karim Al Sahyoun
13 Sep
CircuitFactory Circuit Factory @
@altayeruae thanks mohammed! where have you beeen!? x
13 Sep
CircuitFactory Circuit Factory
The milan vs barca game was interesting, milan score at the first and last 20 secs of the game... what did you think of it? x
13 Sep
CircuitFactory Circuit Factory
We use ladders, boxes, ropes, bands, bars, plates, dumbbells, tracks, mats; anything that gets results. No two workouts are ever the same
13 Sep
CircuitFactory Circuit Factory @
@Jay_Roach Ha ha ha ha ha!!!!!!!!! Exploooooooooosiiiivvvveeeee x
13 Sep
CircuitFactory Circuit Factory @
@R_Alansari Ha ha ha!!!! glad you like it! spread it out bro, and btw it's the weaaaaasel not the beaver x
13 Sep
Jay_Roach Janine Roach
@CircuitFactory thank u 4 the fantastic energy u guys put in. I havnt been able 2 come as much as Id like but already noticing less jiggle:)
13 Sep
Retweeted by CircuitFactory
CircuitFactory Circuit Factory
meet one of our trainers. Jost trenker aka "Kinder Explosive" - He's a german badass !!!!!! yfrog.com/nvrdzxj
13 Sep
CircuitFactory Circuit Factory
Get ready to sweat. The game is played in your mind - youtu.be/Z39ABybzg5o
13 Sep
CircuitFactory Circuit Factory @
@Jay_Roach Ha ha ha!!! you're welcome! "TEAM ROACH: IT'S ALWAYS SEXY TIME" x
13 Sep
CircuitFactory Circuit Factory
check out @AliBeljafla training here at the factory. he's a beast in there! yfrog.com/ntnn6nj
13 Sep
CircuitFactory Circuit Factory
The most effective workout in Dubai, based on the methods of circuit training. + Increase muscle mass. - Decrease body fat. #Fitness
13 Sep
Marwanalmarri Marwan G. Al-Marri @
@CircuitFactory what a great session, I was ready for a double!! Thanks guys! See u again friday!!
13 Sep
Retweeted by CircuitFactory
CircuitFactory Circuit Factory @
@hparnian we will consider both places, but merdif's demand seems huge x
13 Sep
CircuitFactory Circuit Factory
Tweeeps, do you guys know any location that i could rent a gym space at? we are considering expanding our beasting services. please RETWEET!
13 Sep
CircuitFactory Circuit Factory
What a goal pato! #AcMilan
13 Sep
CircuitFactory Circuit Factory
AC Milan vs Barcelona right now! any prediction tweeps?
13 Sep
CircuitFactory Circuit Factory @
@amna_alhaddad easy. you love the pump. it gives you a feeling. a triumph feeling. something like that. hard to explain. but it's awesome.
13 Sep
CircuitFactory Circuit Factory @
@R_Alansari bro join our Circuit Factory community here, more insight, it never gets quiet though x -
www.facebook.com/groups/circuitfactory13 Sep
R_Alansari Rashid A. Al-Ansari @
@CircuitFactory I sure will search, you guys are the real deal, not like those fakes "fitness first" all they want is money they don't care
13 Sep
Retweeted by CircuitFactory
CircuitFactory Circuit Factory @
@Monqith perfect!
13 Sep
CircuitFactory Circuit Factory @
@R_Alansari That's really awesome broo!! that's what we excel at! here at the factory the group energy is amazing ! #Respect
13 Sep
CircuitFactory Circuit Factory @
@Monqith bro it's 6.30 PM and 7.45 PM, don't get mixed up hahahaha, you got the location>? x (24 fitness, al qouz)
13 Sep
CircuitFactory Circuit Factory @
@R_Alansari that's exactly right, they charge high to break even with their equipment, luxury etc, and that's bollocks!
13 Sep
CircuitFactory Circuit Factory
Tweeeeeeeeeeps, we are thinking of expanding our beasting services to Merdif! we're looking for a gym space to rent, any place u recommend!?
13 Sep
CircuitFactory Circuit Factory @
@R_Alansari you're a beast man! thanks a million, please do and join the upcoming October fitness challenge, (guy drop 20KGS in a month) x
13 Sep
CircuitFactory Circuit Factory @
@R_Alansari that's great! actually it's PERFECT!!! if you know any gym space that we could rent in merdif please tell us x
13 Sep
CircuitFactory Circuit Factory
"TCF: You will be in Pain. But that's just weakness leaving your body." - Hamed Parnain, a regular at the circuit. Get involved ppl x!
13 Sep
Monqith Monqith Alazawi
Folks i will be visiting @CircuitFactory tomorrow at 6:45 to try out their awesome workouts whoever wanna join
www.circuitfactory.ae13 Sep
Retweeted by CircuitFactory
CircuitFactory Circuit Factory
@ShamisRS and @m_alhai today at the circuit factory, two beasts! Both run sub 6 mins. #Respect yfrog.com/nyxc4asj
13 Sep
CircuitFactory Circuit Factory @
@R_Alansari we are thinking of expanding, nothing concrete yet, maybe JBR not sure, where do you live? x
13 Sep
CircuitFactory Circuit Factory @
@Monqith that's perfect bro, buzz about us if you can, highly appreciated monqith x
13 Sep
CircuitFactory Circuit Factory @
@Monqith here's the location - circuitfactory.ae/factory.html
13 Sep
CircuitFactory Circuit Factory
MORE EFFECTIVE THAN A PERSONAL TRAINING SESSION, 1/4 OF THE COST. #Fitness
#Dubai
13 Sep
Marwanalmarri Marwan G. Al-Marri
I was going to do a 2nd class from how fuckin PSYCHED @CircuitFactory Got me! You guys are awesome!
13 Sep
Retweeted by CircuitFactory
CircuitFactory Circuit Factory @
@1st_raindrop check this out about the august fitness challenge - youtube.com/watch?v=Z39ABy…
13 Sep
CircuitFactory Circuit Factory
tweeps, check out this video about the circuit factory, I'm really really proud of the results x - bit.ly/nBBsMg
13 Sep
CircuitFactory Circuit Factory @
@Monqith that's great bro! Try us out tomorrow for free to know more about the program. Ill show you the contract etc. Get ready 2 sweat!!!
13 Sep
CircuitFactory Circuit Factory @
@Monqith 60 people are competing in this september challenge, book your place for the october fitness challenge...
13 Sep
CircuitFactory Circuit Factory @
@Monqith we track your food progress every week to see if you are eating right. If you're eating clean you can go on.
13 Sep
CircuitFactory Circuit Factory @
@Monqith sure bro! Its a monthly challenge where u sign a contract pledging you will train hard and eat clean. Next one is starting october.
13 Sep
CircuitFactory Circuit Factory @
@Monqith 60 DHS per session, first session is free, get involved bro x
13 Sep
CircuitFactory Circuit Factory
Meet Jost Trenker's beastline. 4 minutes of hell! yfrog.com/klqd8bwnj
13 Sep
CircuitFactory Circuit Factory
Jost Trenker havin some fun with @Marwanalmarri !!! Get involved people! Slash off body fat!! yfrog.com/h616600118j
13 Sep
CircuitFactory Circuit Factory
The circuit is packed!!!!! Get involved ppl! Strip off body fat! yfrog.com/j25sgrj
13 Sep
CircuitFactory Circuit Factory
Tweeps check out our website, i've been working my ass off to make it look absoloutely amazing x - circuitfactory.ae
13 Sep
CircuitFactory Circuit Factory
WARNING TO ALL TWEEPS: our workouts may rearrange your guts. Check out our client results, proud of this video :") - youtu.be/BVMNb4qYX1w
13 Sep
CircuitFactory Circuit Factory
The game is played in your mind
13 Sep
CircuitFactory Circuit Factory
Results are rolling in every day. People getting faster, leaner, more toned.
www.facebook.com/groups/circuitfactory13 Sep
CircuitFactory Circuit Factory
Hey tweeps, are you happy with your current weight? If not, well we're here to help. Check out this video - bit.ly/nBBsMg
13 Sep
CircuitFactory Circuit Factory
After exactly 1 hour, we will start our beasting session; a 1.7 KM run, followed by 3 rounds of intense circuit training with little rest...
13 Sep
CircuitFactory Circuit Factory @
@MoadhBukhash oh alright, thanks for replying though x
13 Sep
CircuitFactory Circuit Factory @
@MoadhBukhash Where was that?
13 Sep
CircuitFactory Circuit Factory
What will it be for today tweeps? Visa Barca or Forza Milan?!
13 Sep
CircuitFactory Circuit Factory @
@Shamsi659 Ha ha ha!!!! is he? Well then rocket bring him in here, we will smash him & might rearrange his guts, free session for him x
13 Sep
CircuitFactory Circuit Factory
Hey tweeps, get involved in our circuit training programs this evening at 6.30 & 7.45 PM, we will absolutely smash u, 1st session is free x
13 Sep
CircuitFactory Circuit Factory @
@AnasBukhash Italian for sure, you? x
13 Sep
CircuitFactory Circuit Factory @
@TFalaknaz Well I'm sure he's more confident after thrashing parma 4-1, even though he ddnt score x
13 Sep
CircuitFactory Circuit Factory
WOOOOHOOOO!! Metallica are coming to Abu Dhabi at the 25th of octbober!! tweeeps, you guys are excited? i know i am ! x
13 Sep
CircuitFactory Circuit Factory @
@MoadhBukhash i'm hoping for a draw at least... this barca side is too strong.
13 Sep
CircuitFactory Circuit Factory @
@HaniAlawadhi everybody is hyped up by this today's match milan vs barca, who are you supporting? x
13 Sep
CircuitFactory Circuit Factory @
@MayedAlShamsi i love their song "fuel"
13 Sep
CircuitFactory Circuit Factory @
@sozmarra That's crazy! getting paid more money in a lower standard league, football industry should be regulated big time! x
13 Sep
CircuitFactory Circuit Factory
"I tried some old clothes yesterday that i've been waiting to fit in for a LONG TIME, couldn't believe what i saw" - Lindie on the fb group!
13 Sep
CircuitFactory Circuit Factory @
@MamtaTahil ohh, then i would suggest Italy & Spain, great places, really loved Barcelona x
13 Sep
CircuitFactory Circuit Factory @
@Zuzumohd2 I love this one!
13 Sep
CircuitFactory Circuit Factory
Hey tweeeeeeeps, from a scale of 1 to 10, how much importance would you give regarding your fitness & weight? x
13 Sep
Marwanalmarri Marwan G. Al-Marri
Even though I'm supposed to rest today, I'm going to @CircuitFactory to die even more, MOTHERFUCK YEAH!
13 Sep
Retweeted by CircuitFactory
CircuitFactory Circuit Factory @
@Marwanalmarri that's the spirit there marwan! I can feel the beast in you, bring a friend & ur first session would be free x
13 Sep
CircuitFactory Circuit Factory
Our changing rooms suck, but the results we achieve are out of this world - youtu.be/BVMNb4qYX1w
13 Sep
CircuitFactory Circuit Factory
+ Increase Muscle Mass - Decrease Body Fat. #Fitness
#Dubai
13 Sep
CircuitFactory Circuit Factory
Places selling out fast people. Turn your life upside down in 4 weeks - youtu.be/Z39ABybzg5o #weight loss
#exercise
#UAE
13 Sep
CircuitFactory Circuit Factory
We don't do calf raises. We don't do cross training. We don't do jogging. #CircuitFactory
13 Sep
CircuitFactory Circuit Factory @
@HaniAlawadhi @RafaelNadal who's winning till now, djokovic?
13 Sep
CircuitFactory Circuit Factory
The game is played in your mind. Get involved. Get smashed. Feel the burn & smile. #CircuitFactory
13 Sep
CircuitFactory Circuit Factory @
@Ozzy_Osman Awesome! timings-Weekdays: 6.30 AM, 6.30 & 7.45 PM. Weekends: 10 AM & 6 PM. bring a friend & ur first session would be free x
13 Sep
CircuitFactory Circuit Factory @
@OmarJ_23 aaaah i thought djokovic was better!? x
13 Sep
CircuitFactory Circuit Factory @
@AbdullaBnS they should decrease military costs and instead increase love & laughter.
13 Sep
CircuitFactory Circuit Factory @
@Ozzy_Osman I would highly recommend a combination to get the best out of both worlds. 4 Days pure weightlifting and 2 circuit is a good one
13 Sep
CircuitFactory Circuit Factory @
@Ozzy_Osman The circuit won't bulk u up, it tones your body just like those football players you see, and gives you overall body strength.
13 Sep
CircuitFactory Circuit Factory
Tweeps, 2mrw we will be beasting at 6.30 AM, 6.30 PM & 7.45 PM. The journey for a sexy body could start here. First session is free x
13 Sep
CircuitFactory Circuit Factory @
@Marwanalmarri love the energy bro!!!!! x
12 Sep
CircuitFactory Circuit Factory @
@Ozzy_Osman @Shamsi659 Ha ha ha! well i must say he's a true beast in there x
12 Sep
CircuitFactory Circuit Factory
Working out doesn't have to be boring, like doing a homework. It should be exciting, fun, challenging and motivating. We offer the latter.
12 Sep
CircuitFactory Circuit Factory
Our regualar Bill Chehabi has Dropped 20Kgs in a month at the circuit factory. I'M SO PROUD! have a look tweeps - youtube.com/watch?v=BVMNb4…
12 Sep
CircuitFactory Circuit Factory @
@RashedZK who is playing better until now? x
12 Sep
CircuitFactory Circuit Factory
Hamed Parmain has amazingly dropped 9 KGS in a month of training at the circuit factory. Sexy yah? Check it out tweeps youtube.com/watch?v=BVMNb4…
12 Sep
CircuitFactory Circuit Factory
Julian Roach has successfully lost 7 KGS in 7 days at the circuit factory. Fucking Awesome!? Check it out here tweeps - youtube.com/watch?v=BVMNb4…
12 Sep
CircuitFactory Circuit Factory
Our regular John Sander has dropped 4Kgs in a week just from training at the circuit factory. Sexy eh? Check it out - youtube.com/watch?v=BVMNb4…
12 Sep
CircuitFactory Circuit Factory
Our regular Tarek Hendi has dropped 4.1Kgs in 7 days just from working out at the circuit factory. Check it out tweeps youtube.com/watch?v=BVMNb4…
12 Sep
CircuitFactory Circuit Factory
@Shamsi659 has dropped around 8 KGS in a month just from beasting at the circuit factory. Have a peak tweeps youtube.com/watch?v=BVMNb4…
12 Sep
CircuitFactory Circuit Factory @
@juliaspencerdxb EXACTLY!
12 Sep
CircuitFactory Circuit Factory
Our reguar Ekta has slashed off 5 centimeters in 6 days - Take a look tweeps youtube.com/watch?v=BVMNb4…
12 Sep
CircuitFactory Circuit Factory
Our regular Ben Rabot - dropped 5 Kgs down in 7 days just from beasting at the circuit factory. Take a look youtube.com/watch?v=BVMNb4…
12 Sep
CircuitFactory Circuit Factory @
@angeltesorero thank you, much appreciated angel tesorero. kind regards, phil parkinson.
12 Sep
CircuitFactory Circuit Factory @
@Moe_Anabtawi i don't have a clue about who these guys are. BUT I LOL everytime i remember "bashing a nerd" hahahaha x
12 Sep
CircuitFactory Circuit Factory
Our regular Bill Chehabi - Dropped 20Kgs in 4 weeks just at the circuit factory. youtube.com/watch?v=BVMNb4…
12 Sep
CircuitFactory Circuit Factory @
@Moe_Anabtawi i literally just laughed out loud at this!
12 Sep
CircuitFactory Circuit Factory @
@angeltesorero that sounds interesting, where would be the location? Ill recommend it to couple of friends x
12 Sep
CircuitFactory Circuit Factory
let's talk about the home based workout program "p90x". Effective? maybe. Running? nah. Boring? yeah. Group energy? Absoloutely not. #TCF
12 Sep
CircuitFactory Circuit Factory
hey tweeps! check out the personal profiles of the trainers at the circuit factory - circuitfactory.ae/trainers.html
12 Sep
CircuitFactory Circuit Factory
Burpees, with a pushup, for 60 secs, EXPLOSIVE, then change. Squats, go deeper for 60secs, EXPLOSIVE, feel the burn & smile. #CircuitFactory
12 Sep
CircuitFactory Circuit Factory
Success doesn't come to you - you go to it. We provide physical success, it's all up to you to take the initiative - circuitfactory.ae/videos.html
12 Sep
CircuitFactory Circuit Factory
Success is always a work in progress. Never set any barriers. Never settle for what's out there. Physical success here- youtu.be/Z39ABybzg5o
12 Sep
CircuitFactory Circuit Factory
During Augusts fitness challenge, 17 people dropped a combined weight of 57.5 Kgs or 126.5 pounds in a month. #Acheivement
#CircuitFactory
12 Sep
CircuitFactory Circuit Factory
In my biased opinion, there is no better way available right now to build fitness and cut body fat than the Circuit Factory. #Dubai
12 Sep
CircuitFactory Circuit Factory
If you want what you do not have, you must do what you have not done. Take the initiative tweeps, try out the circuit - circuitfactory.ae/videos.html
12 Sep
CircuitFactory Circuit Factory
What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.
12 Sep
CircuitFactory Circuit Factory
Our greatest glory is not in never falling, but in rising every time we fall. This is exactly what i've seen from the September challengers!
12 Sep
CircuitFactory Circuit Factory @
@7amad9afar lol really? how often does that happen? x
12 Sep
CircuitFactory Circuit Factory @
@Raf_Corenergy ouch! I thought u live in Dubai x
12 Sep
CircuitFactory Circuit Factory @
@Raf_Corenergy Ha ha ha! Well you should try it sometime, first session is free x
12 Sep
CircuitFactory Circuit Factory @
@NomairK zawya i guess x
12 Sep
CircuitFactory Circuit Factory @
@A_AlGergawi @Belshalat Ha ha ha! i have a local friend who has been telling me all about this "gamboo3a" trend in dubai, funny stuff x
12 Sep
CircuitFactory Circuit Factory @
@Abdulaziz__R although i'm a brit & ppl back in town dislike that type of rapping, i really admire his lyrics and beats x
12 Sep
CircuitFactory Circuit Factory
It comes down to a simple question: what do you want out of life, and what are you willing to do to get it? - youtu.be/NEpnAP3GN78
12 Sep
CircuitFactory Circuit Factory
"This challenge is just awesome, and with phil, jost, lina and hanna, it's even better, i love it!" - Lameen K.Chebahi, challenger.
12 Sep
CircuitFactory Circuit Factory
"Your past does not equal, nor does it dictate, your future" - The fitness challenge, a life changing experience - youtu.be/NEpnAP3GN78
12 Sep
CircuitFactory Circuit Factory
Lunges, burpees, pushups, bear crawls, tabatta squats, half burpees, prisoner squat, walkouts, super plank & much more. #CircuitFactory
12 Sep
CircuitFactory Circuit Factory @
@Hamad_Al_Ansari Ha ha ha! i wouldn't recommend that x. #CircuitFactory
#Dubai
#Fitness
12 Sep
CircuitFactory Circuit Factory
What is the circuit factory? Answer is here tweeps x - circuitfactory.ae/index1.html#?w…
12 Sep
CircuitFactory Circuit Factory @
@MAlOlama @YoungEagerSteps Beautiful! love to the youth giving back, amazing job you are doing there x
12 Sep
CircuitFactory Circuit Factory
Trust us, this is the most effective form of exercise you can do; just come see for yourself. check this out tweeps - youtu.be/CvnbEed9h4U
12 Sep
CircuitFactory Circuit Factory @
@amna_alhaddad i admire your enthusiasm!!!!!! i wish you all the best in there x
12 Sep
CircuitFactory Circuit Factory
My world is expanding as my butt is shrinking! #CircuitFactory
#Dubai
12 Sep
CircuitFactory Circuit Factory @
@amna_alhaddad Nice to hear! make them locals proud!
12 Sep
CircuitFactory Circuit Factory @
@amna_alhaddad since you are competing then yes focus on crossfit! x
12 Sep
CircuitFactory Circuit Factory @
@MAlOlama thanks for the buzz bro, really appreciated it, and may i ask what is YES? (in your bio) x
12 Sep
CircuitFactory Circuit Factory @
@amna_alhaddad i think you are the first woman local to compete in it. how do you feel?
12 Sep
CircuitFactory Circuit Factory @
@amna_alhaddad That's the spirit amna! love the energy! btw check this out maybe ull like this hahahahaha x 4.bp.blogspot.com/-T9qnlwMWxmg/T…
12 Sep
CircuitFactory Circuit Factory
Nothing tastes as good as being thin feels, don't you agree tweeps? - youtu.be/BVMNb4qYX1w
12 Sep
CircuitFactory Circuit Factory @
@amna_alhaddad WOW! i'm impressed! did you compete in the UAE's fittest woman championship?
12 Sep
CircuitFactory Circuit Factory
One of the requirements for the circuit factory's October challenge - 4.bp.blogspot.com/-T9qnlwMWxmg/T…
12 Sep
CircuitFactory Circuit Factory @
@amna_alhaddad Ha ha ha! wow girl you are hardcore! you're competing in any challenges?
12 Sep
CircuitFactory Circuit Factory @
@DonAbdulla Unfortunately, i cannot read arabic. what is the blog post about? x
12 Sep
CircuitFactory Circuit Factory @
@amna_alhaddad sooo true! do you mean reduced your training sessions? x
12 Sep
CircuitFactory Circuit Factory
We use ladders, boxes, ropes, bands, bars, plates, dumbbells, tracks, mats; anything that gets results. No two workouts are ever the same.
12 Sep
CircuitFactory Circuit Factory
Sessions maximise work and minimise rest; every workout burns a huge number of calories. #CircuitFactory
#Dubai
12 Sep
CircuitFactory Circuit Factory @
@amna_alhaddad already did. loved the post of working out in ramadan, my clients had some trouble with that x
12 Sep
CircuitFactory Circuit Factory
Funny how in magazines you'd see titles like this "DO THESE EXCERCISE & GET YOUR RIPPED 6 PACKS IN JUST SIX MINUTES!" #Fail
#iWannaSlapThem
12 Sep
CircuitFactory Circuit Factory @
@AlSayyah Surprisingly i can't tell!
12 Sep
CircuitFactory Circuit Factory @
@amna_alhaddad of course! keep reading it you'll enjoy it x
12 Sep
MAlOlama Mohammed S Al Olama
Followers to know more about @circuitfactory watch this video youtu.be/BVMNb4qYX1w & other videos on youtube. #Amazing
12 Sep
Retweeted by CircuitFactory
CircuitFactory Circuit Factory
Misconceptions about the 6 pacs: thinking that doing crunches everyday for a month will get you those. #WRONG
12 Sep
CircuitFactory Circuit Factory
Guys i spent all night editing this beast. the results have been quite amazing, check them out for yourself - youtu.be/BVMNb4qYX1w
12 Sep
CircuitFactory Circuit Factory @
@AKAShirawi @acmilan Ha ha ha! tell her about seedorf, ibrahimovic and the rest x
12 Sep
CircuitFactory Circuit Factory @
@amna_alhaddad oh do you mean reading them>? yea i think you should be following me in that case x
12 Sep
CircuitFactory Circuit Factory @
@Raf_Corenergy I Love your energy towards fitness! ppl should learn that!
12 Sep
CircuitFactory Circuit Factory @
@TheNishaVarman that's the best solution for your case. light intensity, nothing serious.
12 Sep
CircuitFactory Circuit Factory @
@AliBeljafla True to that ali! never settle for anything, never set barriers x
12 Sep
CircuitFactory Circuit Factory @
@TheNishaVarman Unfortunately. however, when you're able to do high intensity training try us out, first session is free x
12 Sep
CircuitFactory Circuit Factory
Guys i regularly post new articles in my blog, check out my newest article "Socrates had a wonderful beard". Enjoy - philfitdubai.blogspot.com/2011/09/socrat…
12 Sep
CircuitFactory Circuit Factory @
@TheNishaVarman hi there, the circuit training is not recommend for post or pre natal routines.
12 Sep
CircuitFactory Circuit Factory
Highly dedicated and passionate coaches who know how to push you to your limits; this is how changes in fitness & body composition are made.
12 Sep
CircuitFactory Circuit Factory
Guys, this is what i call proper fitness. Circuit training at its best. Here's a video to summarize our training - youtu.be/Z39ABybzg5o
CircuitFactory Circuit Factory
Bulking, bulking, bulking and bulking, then ending up looking like a boiled egg. Do you think that's fitness? #Dubai
#Fitness
12 Sep
CircuitFactory Circuit Factory
One of the simplest rules yet effective in my philosophy. "Train Hard. Eat Clean," Sorry, but there is no quick fix around this. #Fitness
12 Sep
CircuitFactory Circuit Factory @
@amna_alhaddad Let me guess, heavyweight deadlifts?
12 Sep
CircuitFactory Circuit Factory
+ Increase Muscle Mass. - Decrease Body Fat. #CircuitFactory
12 Sep
CircuitFactory Circuit Factory
Circuit Factory is a revolutionary new exercise concept that just landed in Dubai. Fun, challenging & result oriented best describes us.
12 Sep
CircuitFactory Circuit Factory
You can get fitter, stronger and bigger by training hard and eating shit, but if ur goal is a good-looking body, then it's a waste if time.
12 Sep
CircuitFactory Circuit Factory
Every movement is modified dependent upon your level fitness level. If ur a fitness newbie, you'll get smashed. If ur ripped, also smashed.
12 Sep
CircuitFactory Circuit Factory @
@AnasBukhash LOL! so true.
12 Sep
CircuitFactory Circuit Factory
We use ladders, boxes, ropes, bands, bars, plates, dumbbells, tracks, mats; anything that gets results. No two workouts are ever the same.
12 Sep
CircuitFactory Circuit Factory
Meet our trainers here... Jost = "Kinder explosive," Lina = "Happy weasel" & Phil = "The Ripped Mr.Bean" - circuitfactory.ae/trainers.html
12 Sep
CircuitFactory Circuit Factory
"We're seeing and hearing about people's changes already, whether it's a quicker run time or 2 kilos down." - Lina Sami, trainer.
12 Sep
CircuitFactory Circuit Factory
"fkn luv beasting it with Jost Trenker at 6:30 am!" - Faris Al Khatib, the winner of the August circuit factory challenge on the FB group.
12 Sep
CircuitFactory Circuit Factory
Guys check out what our clients in Dubai say about our weight loss program - youtu.be/BVMNb4qYX1w. #Fitness
#Dubai
12 Sep
CircuitFactory Circuit Factory @
@R_Alansari come on down here rashed and try us out! The group energy here is amazing, and the first session for you will be free x
12 Sep
CircuitFactory Circuit Factory
1-on-1 personal training session. Effective? Maybe. Boring? Yes. Expensive? Absolutely. That's why we rely on the group energy. #GetInvolved
12 Sep
CircuitFactory Circuit Factory
We have a person who has lost around 20 Kilograms during the holy month of Ramadan. That's an achievement, and it could be you.
12 Sep
CircuitFactory Circuit Factory
We have the best weight loss programs in Dubai. Feel free to ask questions & check out what our clients say about us - bit.ly/qi3Jwu
12 Sep
CircuitFactory Circuit Factory
The 60 september challengers are going through hard times right now, but the results will be worth it. Happy to see them determined.
12 Sep
CircuitFactory Circuit Factory
Now she is a full time trainer here at the circuit factory. (Referring to Lina Sami) #PrevTweet
12 Sep
CircuitFactory Circuit Factory
"it's amazing. I have never seen results like this" - Lina Sami, winner of the UAE's fittest woman championship. #CircuitFactory
12 Sep
CircuitFactory Circuit Factory
Life is so much more fun when you're ripped. Get involved people! Feel free to ask me questions about our program.
12 Sep
CircuitFactory Circuit Factory
Our program's normal burn calorie in a a 45 minute session is around 700 to 1,000 calories, while targeting every muscle in your body.
12 Sep
CircuitFactory Circuit Factory
"You can cheat on your other half, but never on your Half Burpees" - Jamil Abu Wardeh, a regular at the circuit factory.
12 Sep
CircuitFactory Circuit Factory
Okay. This is the best video I have ever done - I love this one & it makes me proud. Please share this badboy around - bit.ly/nBBsMg
12 Sep
CircuitFactory Circuit Factory
Circuit training at its best. Today at 6.30 & 7.45 PM at 24 Fitness. WARNING: we might rearrange your guts. #CircuitFactory
12 Sep
CircuitFactory Circuit Factory
My definition of insanity is: Doing the same thing again and again and expecting a different result... That's why we offer huge variations.
12 Sep
CircuitFactory Circuit Factory @
@AJBawardi Oh sorry, my bad. if we had the opportunity to expand to the capital, you'll be the first to know about it x
12 Sep
CircuitFactory Circuit Factory @
@PrernaSS We would love to have you with us! slots are opening for the October challenge. check out this video - youtu.be/Z39ABybzg5o
12 Sep
CircuitFactory Circuit Factory
"On the morning of Day 8 of the fitness challenge at TCF, i am down 2.5Kg and 3cm on my waist. Thank you guys!" - Karim Al Sahyoun
12 Sep
CircuitFactory Circuit Factory @
@OmarButti @HHShkMohd I Highly respect him for his vision in Dubai, his accomplishments could be witnessed throughout the city.
12 Sep
CircuitFactory Circuit Factory @
@MamtaTahil Sorry i get mixed up between the 2 eids, when is the big eid usually at which month?
12 Sep
CircuitFactory Circuit Factory
Here is a recent video of our regular members talking about the circuit factory, and how they achieved their goals - youtu.be/BVMNb4qYX1w
12 Sep
ndakkak Nafez Dakkak @
@CircuitFactory feeling dead after yesterday's killer circuit! great stuff!
12 Sep
Retweeted by CircuitFactory
CircuitFactory Circuit Factory @
@ndakkak Ha ha ha! as they always say, no pain no gain, come back for more pain x
12 Sep
CircuitFactory Circuit Factory
Good evening guys, how's your day going until now?
12 Sep
CircuitFactory Circuit Factory
This is the best weight loss system available in Dubai - youtu.be/BVMNb4qYX1w #weightloss
#uae
12 Sep
CircuitFactory Circuit Factory @
@Jay_Roach I've been editing this beast - youtu.be/BVMNb4qYX1w
12 Sep
CircuitFactory Circuit Factory @
@AliBeljafla absolutely bro!!!!!! That's where this game is played
11 Sep
CircuitFactory Circuit Factory @
@AliBeljafla you got that right ali x
11 Sep
CircuitFactory Circuit Factory
We will take care of your manboobs. #circuitfactory
11 Sep
CircuitFactory Circuit Factory
Boiled egg shape macho man says "I'm fit, I can bench 150 Kilos easy." I smile, and ask him "Can you do 10 burpees non stop?" #Owned
11 Sep
CircuitFactory Circuit Factory @
@altayeruae where the bloody hell have u been??? I even had to get on Twitter to track u down. Come on bro. We need u x
11 Sep
CircuitFactory Circuit Factory
"September Challenge Day 8: I decided to burn loads of calories today, so I set a fat kid on fire" - Annabel Jane
11 Sep
CircuitFactory Circuit Factory
Spend more time naked. #circuitfactory
11 Sep
CircuitFactory Circuit Factory
"Not all addictions destroy you" - Check out this video x bit.ly/qA18hn
11 Sep
Mbinhendi MBH/محمد بن هندي @
@circuitfactory Had fun today. Thanks guys !
11 Sep
Retweeted by CircuitFactory
CircuitFactory Circuit Factory
Amazing session at the 6.30PM class today! Packed up around 30 people. Now undergoing the 7.45! Amazing energy. Get involved people!
11 Sep
MAlOlama Mohammed S Al Olama
People follow the best circuit class in town @circuitfactory. They take sports & endurance to a awesome level.#lovesIT ☑
11 Sep
Retweeted by CircuitFactory
CircuitFactory Circuit Factory @
@MSHARIB well it's good to shock your body once a while, give it a try you will love it x
11 Sep
CircuitFactory Circuit Factory @
@Jay_Roach don't worry! With the effort you are putting in the class, you will improve day by day x
11 Sep
CircuitFactory Circuit Factory @
@MSHARIB Something new? Perfect! how about trying a session here at the circuit factory? We will absolutely smash you x
11 Sep
CircuitFactory Circuit Factory
The current #2 record holder of the 1.7 kilometres run at the circuit factory is @ShamisRS, with the time of 5:43. He's got balls. #Respect
11 Sep
CircuitFactory Circuit Factory
Life is much more fun when you're ripped & sexy. Do you agree? I know you do... And we are dedicated to assist you with your fitness goals!
11 Sep
CircuitFactory Circuit Factory @
@R_Alansari very glad to hear that rashed! come & try us out 6.30 & 7.45 PM weekdays, also book in for the october challenge as well!
11 Sep
AliBeljafla Ali Beljafla
"Shut Up And Squat" @circuitfactory
11 Sep
Retweeted by CircuitFactory
CircuitFactory Circuit Factory @
@AliBeljafla Ha ha ha! you've been taught well Ali, see you soon x
11 Sep
CircuitFactory Circuit Factory
The current #1 runner at the circuit factory's 1.7 kilometer run is Chris, who has done it in 5:20 minutes. #Fitness
11 Sep
CircuitFactory Circuit Factory
"Everybody on the track! NOW!!!" - Says Jost Trenker referring to the beastline.
11 Sep
CircuitFactory Circuit Factory @
@Mbinhendi can't wait... 6.30pm or 7.45pm - bring 'em all... We will be ready for you!!!!
11 Sep
CircuitFactory Circuit Factory
"I feel sorry for every fitness enthusiast who hasn't tried the circuit factory" - @ShamisRS
11 Sep
CircuitFactory Circuit Factory
"THE LOVE HATE RELATIONSHIP"
11 Sep
CircuitFactory Circuit Factory
Are you ready to take your fitness to the next level? Join our october fitness challenge - a video of what to expect bit.ly/qi3Jwu
11 Sep
CircuitFactory Circuit Factory
"Why are we training like the olympics when we won't even compete?" - Faris Al Khatib
11 Sep
CircuitFactory Circuit Factory
"Where virtue is measured by the depth of your squat."
11 Sep
CircuitFactory Circuit Factory
"The game is played in your mind." - Join us today at either 6:30 or 7:45 PM, first session is free x
11 Sep
CircuitFactory Circuit Factory @
@amna_alhaddad oh alright, goodluck then! Train hard. Eat clean x
11 Sep
CircuitFactory Circuit Factory
"Bringing Burpees Back" - Get to know more about us at circuitfactory.ae
11 Sep
CircuitFactory Circuit Factory
@amna_alhaddad here is a video just to see how it's like - circuitfactory.ae/videos.html
11 Sep
CircuitFactory Circuit Factory @
@amna_alhaddad Thanx. btw i read your bio, if you're interested in trying out a new circuit training, we would love to have you with us x
11 Sep
CircuitFactory Circuit Factory
Book in for the upcoming October fitness challenge! - here is a video from the august fitness challenge. Check it out! youtu.be/Z39ABybzg5o
11 Sep
CircuitFactory Circuit Factory @
@hparnian Ha ha ha! that's what we excel at, see you hamed x
11 Sep
CircuitFactory Circuit Factory
Get involved people, stay fit! come to the circuit factory today either 6:30 or 7:45 PM, and we will be more than happy to smash you!
11 Sep
CircuitFactory Circuit Factory @
@amna_alhaddad True, I have a trapped nerve on my back, it's taking forever to heal x
11 Sep
CircuitFactory Circuit Factory
Congratulations on the opening of the Green Line Metro Dubai. Wonderful job. #Dubai
#GreenLine
11 Sep
CircuitFactory Circuit Factory
"5 circuits a week, Fine. Squats till your veins are popping out of your ass, Fine. Jost Trenker's beast line, WTF" - Hamed Parnain
11 Sep
CircuitFactory Circuit Factory @
@LesleyCully nope, it's all fine here, try switching the modem on and off. Kinds regards, the circuit factory.
11 Sep
CircuitFactory Circuit Factory
"Not only supermodels throw up" - Circuit Factory
11 Sep
CircuitFactory Circuit Factory @
@SaifBinKhalaf Hahahaha! you should try it, first session is free x - Check out these videos circuitfactory.ae/videos.html
11 Sep
CircuitFactory Circuit Factory
Hats off to Scott Bunce a.k.a "competitive dad", to run 1.7 Kilometers with a 10 KG Vest at 6:29 minutes. #Respect
#RealFitness
11 Sep
CircuitFactory Circuit Factory
Do you want real fitness advice? read my articles at
www.philfitdubai.blogspot.com #Dubai
#Fitness
11 Sep
CircuitFactory Circuit Factory @
@AJBawardi Give it a try sometime soon, first session is free x
11 Sep
CircuitFactory Circuit Factory
We stress on results. Those who are doing the september challenge must perform 400 squats as their "breakfast" workout. #getfit
#stayactive
11 Sep
CircuitFactory Circuit Factory @
@Jay_Roach nice one Janeeena xxx
11 Sep
CircuitFactory Circuit Factory @
@AlharithUAE haha... Get ready to sweat old boy. @ShamisRS round up the guys, let's welcome Al Harith to TCF :)
11 Sep
CircuitFactory Circuit Factory
This morning, the 6.30 AM session was absolutely rocking! Amazing energy!
11 Sep
Marwanalmarri Marwan G. Al-Marri
Guys seriously give it up for @circuitfactory , these guys are doing one of the best things in this community, making you NOT A FAT ASS!
10 Sep
Retweeted by CircuitFactory
CircuitFactory Circuit Factory @
@Marwanalmarri Your welcome! bring in some friends who are looking for some pain, free session for them as well x
10 Sep
Marwanalmarri Marwan G. Al-Marri
"No citizen has a right to be an amateur in the matter of physical training" - Socrates
10 Sep
Retweeted by CircuitFactory
CircuitFactory Circuit Factory @
@NomairK sorry to hear that x
10 Sep
CircuitFactory Circuit Factory @
@Saood totally agree x
10 Sep
CircuitFactory Circuit Factory
We don't do calf raises. We don't do jogging. We don't do cross training. And our balls aren't swiss. #circuitfactory
10 Sep
CircuitFactory Circuit Factory @
@MAlOlama Great to hear that! see you soon x
10 Sep
CircuitFactory Circuit Factory @
@MAlOlama Circuit training? Try out our circuit training exercise class running everyday, first session is for free x. youtube.com/watch?v=VgiV3a…
10 Sep
CircuitFactory Circuit Factory
Most effective exercise running everyday at 24 Fitness gym, Al Qouz. Try it for free. (Weekdays: 6.30AM, 6.30 & 7.45PM. Weekends: 10AM, 6PM)
10 Sep
CircuitFactory Circuit Factory @
@Jay_Roach Ha ha ha! that's what i love to hear, see you soon x
10 Sep
Jay_Roach Janine Roach
Totally agree! @circuitfactory ROCKS!
10 Sep
Retweeted by CircuitFactory
CircuitFactory Circuit Factory @
@ZayedAlMaktoum see you on the beastline x
10 Sep
CircuitFactory Circuit Factory
"It whips ass, that's what it does" - youtube.com/watch?v=VgiV3a…
10 Sep
CircuitFactory Circuit Factory
WARNING: we might rearrange your guts. #getfit
#circuitfactory
10 Sep
CircuitFactory Circuit Factory
Check out what our members say about the circuit factory. youtube.com/watch?v=tpOliR…
10 Sep
CircuitFactory Circuit Factory
What is the circuit factory? Answer is right here. circuitfactory.ae/index1.html
10 Sep
CircuitFactory Circuit Factory
Meet the trainers of the circuit factory. circuitfactory.ae/trainers.html
10 Sep
CircuitFactory Circuit Factory
You've done weights for 6 years and have the definition of a boiled egg, smart. #circuitfactory
10 Sep
CircuitFactory Circuit Factory
Doctors recommend 2-3 times light moderate exercise per week, we don't. #circuitfactory
#fitness
10 Sep
CircuitFactory Circuit Factory
@R_Alansari here is the location x circuitfactory.ae/factory.html
10 Sep
CircuitFactory Circuit Factory @
@R_Alansari @Shamsi659 Great! join us soon at weekdays either 6:30AM, 6:30 & 7:45PM. weekends at 10AM & 6PM. get ready for some pain x
10 Sep
Shamsi659 Mohammed Al Shamsi
i couldn't ask for a better workout than @circuitfactory
10 Sep
Retweeted by CircuitFactory
CircuitFactory Circuit Factory @
@AlharithUAE 6.30am, 6.30pm and 7.45pm bro - come on down. Bring some friends and we will attack you ;)
10 Sep
CircuitFactory Circuit Factory @
@AlharithUAE much appreciated alharith, swing by sometime soon x
10 Sep
CircuitFactory Circuit Factory @
@Mbinhendi Yes, weekends at 10AM & 6PM. weekdays at 6:30AM, 6:30 & 7:45PM. You can give it a try tomorrow x
10 Sep
CircuitFactory Circuit Factory
A video of the August fitness challenge at the circuit factory. #getinshape youtu.be/Z39ABybzg5o
10 Sep
CircuitFactory Circuit Factory
"Angolians can eat what they want and get ripped... YOU ARE NOT ANGOLIAN" #circuitfactory
#getinvolved
www.circuitfactory.ae10 Sep
CircuitFactory Circuit Factory
"Drug addicted to The Circuit Factory" - Maxime Bourget
10 Sep
CircuitFactory Circuit Factory
We're a group exercise based in Dubai. We help people achieve their fitness goals, we stress on results. Check out circuitfactory.ae/index1.html
10 Sep
CircuitFactory Circuit Factory
Dubai's most effective class, ¼ the cost. Check out
www.circuitfactory.ae #getinvolved
#getfit
10 Sep
CircuitFactory Circuit Factory
Are you ready to change your life? #getfit
#stayhealthy bit.ly/
qi3Jwu
10 Sep
fitnessindubai Paul Hymers
If I was limited to training just once a week that session would be at @circuitfactory. Check this out, amazing! youtu.be/Z39ABybzg5o
31 Aug
Retweeted by CircuitFactory
Rashid_Harib Rashid Bin Harib
What a workouuutt @circuitfactory #I♥
10 Sep
Retweeted by CircuitFactory
CircuitFactory Circuit Factory
Big shout out to Avanthi Yerra this evening who managed to knock out 8 minutes of her 400 squats! from 18 minutes to 10 minutes! #RESPECT
10 Sep
CircuitFactory Circuit Factory @
That's great to hear! You should try our classes sometime soon! x @Mbinhendi
10 Sep
CircuitFactory Circuit Factory @
Hey marwan,Shock your body from the safa park runs & try a free beasting session at the circuit factory youtu.be/Z39ABybzg5o @Marwanalmarri
10 Sep
CircuitFactory Circuit Factory @
Also check this video out about this upcoming october challenge! youtu.be/Z39ABybzg5o x @AlharithUAE
10 Sep
CircuitFactory Circuit Factory @
We would be glad to have you in Hareth! here are our timings for tomorrow 6:30 AM, 6:30 & 7:45 PM at 24 fitness x ! @AlharithUAE
10 Sep
CircuitFactory Circuit Factory @
You're a beast in there rashid! x @Rashid_Harib
10 Sep
CircuitFactory Circuit Factory
"Rome was not built in a day, neither was your body"
10 Sep
CircuitFactory Circuit Factory
We're taking in slots for the october fitness challenge! check us out on facebook! join the group facebook.com/event.php?eid=… - #getfit
#getripped
10 Sep
CircuitFactory Circuit Factory
"We are an exercise company that does not feed you shit!" REAL RESULTS! check out the videos - youtu.be/CvnbEed9h4U
10 Sep
CircuitFactory Circuit Factory
Check us out on our website
www.circuitfactory.ae #kickassworkouts
10 Sep
CircuitFactory Circuit Factory
Life is so more more fun when you are ripped, start your journey here at the circuit factory #ripped
10 Sep
CircuitFactory Circuit Factory
We are an effective exercise company dedicated to help you with your fitness goal #fitness
#getripped
10 Sep
CircuitFactory Circuit Factory
#GroupExerciseDubai A fitness company that really makes a
difference. The Circuit Factory - Get Involved! youtu.be/VgiV3anE_Nk
9 Sep
CircuitFactory Circuit Factory
October Fitness Challenge...Change your life - sign up today : facebook.com/event.php?eid=…?eid=257110924319580
9 Sep
CircuitFactory Circuit Factory
The Circuit Factory Fitness Challenge ; Experience of a Lifetime! Just ask our regulars... youtu.be/VgiV3anE_Nk
9 Sep
CircuitFactory Circuit Factory
October Fitness Challenge... Change your life...Get Involved! youtu.be/VgiV3anE_Nk
8 Sep
CircuitFactory Circuit Factory
We are now taking bookings for the October Fitness Challlenge. You can find more info at facebook.com/event.php?eid=…
8 Sep
CircuitFactory Circuit Factory
Want real fitness advice?
www.philfitdubai.blogspot.com7 Sep
CircuitFactory Circuit Factory
Are you ready to change your life? youtu.be/Z39ABybzg5o
7 Sep
CircuitFactory Circuit Factory
We take ourselves very seriously - youtu.be/LM-4-y9VmyU -
www.facebook.com/groups/circuitfactory6 Sep
CircuitFactory Circuit Factory
The most effective workout in Dubai - youtu.be/VgiV3anE_Nk - classes running very day.
www.circuitfactory.ae4 Sep
CircuitFactory Circuit Factory
September Fitness Challenge is off to a huge start. Normal times resume this week as well. 6.30am, 6.30pm and 7.45pm x
4 Sep
CircuitFactory Circuit Factory
youtu.be/Z39ABybzg5o
2 Sep
CircuitFactory Circuit Factory
Our latest video - youtu.be/5vdjsl3zLtU -
www.circuitfactory.ae1 Sep
CircuitFactory Circuit Factory
An insane video - youtu.be/Z39ABybzg5o - Everyone should be checking this out x
31 Aug
CircuitFactory Circuit Factory
If you're still on Twitter and want to get fitter, swing by Circuit Facttory at 10am tomorrow morning x
31 Aug
CircuitFactory Circuit Factory
Fitness Challenge was amazing -
www.facebook.com/groups/circuitfactory30 Aug
CircuitFactory Circuit Factory
Join us for a sick workout and presentation of the winner of the August Fitness Challenge. 6.30pm today peeps x
29 Aug
CircuitFactory Circuit Factory
20 new slots available for the Sept Fitness challenge. Email info@circuitfactory.ae if you want to take part in this: youtu.be/CvnbEed9h4U
28 Aug
CircuitFactory Circuit Factory
Join our Facebook Group at
www.facebook.com/groups/circuitfactory for all info on The Circuit Factory x
28 Aug
CircuitFactory Circuit Factory @
@InnerFight I don't know. All I do on twitter is waste my life x
27 Aug
CircuitFactory Circuit Factory @
@InnerFight words cannot express how much I hate twitter... X
27 Aug
CircuitFactory Circuit Factory
Ramadan timings until Monday. Tuesday is no CF. Wednesday until next week is 10am only x
27 Aug
CircuitFactory Circuit Factory
Your chance to change your life and win a complete body overhaul - facebook.com/mydubaimycity?…
20 Aug
CircuitFactory Circuit Factory
Win a month's free unlimited Circuit Factory, 2 additional PT session and the your ideas up in print for all to see - facebook.com/groups/circuit…
19 Aug
CircuitFactory Circuit Factory
Sat in between 2 very pungent gentlemen at the Dubai Economic Department... This is amazing!!!! X
18 Aug
CircuitFactory Circuit Factory
We are getting ready for a massive 6.30pm class - the Happy Weasel will be there - youtu.be/uZZKt1iJn7o
16 Aug
CircuitFactory Circuit Factory @
@Sheikh_Muhammad the peeeeeetttttbooooooooolllllll... Still unsure as to the point of all this Twitter stuff!! Xxx
16 Aug
CircuitFactory Circuit Factory @
@PlanetFruitBat thanks for the shout out x
16 Aug
CircuitFactory Circuit Factory
Now TCF are hooked up on Twitter, global domination is just around the corner (still can't work out why it's useful). HELP? X
16 Aug
CircuitFactory Circuit Factory
The energy in the room in each workout is absolutely insane -
www.circuitfactory.ae15 Aug
CircuitFactory Circuit Factory @
@MasterBrodrick Thanks bro... I use iMovie as well, but just put Final Cut on my Mac - It's about 1400 times more complex
15 Aug
CircuitFactory Circuit Factory
Anyone interested to see what the CF challengers are going through each and every morning this week, check out this - youtu.be/jh1Ol3RpOEc
15 Aug
CircuitFactory Circuit Factory @
@MasterBrodrick Hey bro.... I really like the start of this video - what software package did you use? x
14 Aug
CircuitFactory Circuit Factory
I wish I knew how to use this Twitter. Do I stick a # key somewhere? All I know is that TCF is absolutely rocking the #workouts right now x
14 Aug
CircuitFactory Circuit Factory
We are laying down some huge #workouts at the moment!!! x
12 Aug
CircuitFactory Circuit Factory
If u want to check out Dubai's most effective group exercise class, you are in the right place x #Dubai
#UAE
23 Jul
CircuitFactory Circuit Factory
it appears as though The Circuit Factory is alive on Twitter!!!! x
23 Jul
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